The recipe SPICY SWEET POTATO FRIES (No Salt)

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SPICY SWEET POTATO FRIES (No Salt) recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like SPICY SWEET POTATO FRIES (No Salt)!

SPICY SWEET POTATO FRIES (No Salt)

SPICY SWEET POTATO FRIES (No Salt) Recipe
SPICY SWEET POTATO FRIES (No Salt)

I used one of the sweet potato fries recipe on the site but left out the salt due to a low-sodium diet.

What Course Is SPICY SWEET POTATO FRIES (No Salt)?

SPICY SWEET POTATO FRIES (No Salt) is for Side Dish.


How Long Does SPICY SWEET POTATO FRIES (No Salt) Recipe Take To Prepare?

SPICY SWEET POTATO FRIES (No Salt) takes several minutes to prepare.


How Long Does SPICY SWEET POTATO FRIES (No Salt) Recipe Take To Cook?

SPICY SWEET POTATO FRIES (No Salt) takes several minutes to cook.


How Many Servings Does SPICY SWEET POTATO FRIES (No Salt) Recipe Make?

SPICY SWEET POTATO FRIES (No Salt) makes 2 servings.


What Are The Ingredients For SPICY SWEET POTATO FRIES (No Salt) Recipe?

The ingredients for SPICY SWEET POTATO FRIES (No Salt) are:

(1) medium sweet potato
1 tsp sugar
1/4 tsp red or cayenne pepper
1/2 tsp black pepper
Canola Oil Cooking Spray




How Do I Make SPICY SWEET POTATO FRIES (No Salt)?

Here is how you make SPICY SWEET POTATO FRIES (No Salt):

-preheat oven 500 degrees -peel and chop potato into medium sized wedges.-Add to a medium bowl with the potato wedges the next 5 ingredients (cooking spray, sugar, salt, ground red pepper, black pepper). Toss well to coat.-Arrange potatoes on baking sheet in one single layer. place in the oven for 10 mins. turn potaos on opposite side and bake for another 10 minutes or until tender and browned.Makes 2 Servings.Number of Servings: 2Serving Size:?half of recipeNumber of Servings: 2Recipe submitted by SparkPeople user RJBINKLEY.


What's The Nutritional Info For SPICY SWEET POTATO FRIES (No Salt)?

The nutritional information for SPICY SWEET POTATO FRIES (No Salt) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.8 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.2 g

What Dietary Needs Does SPICY SWEET POTATO FRIES (No Salt) Meet?

The dietary needs meet for SPICY SWEET POTATO FRIES (No Salt) is Low Fat


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