Side Items

Sweet Potato and Cauliflower Gratin is for Dinner.

Sweet Potato and Cauliflower Gratin takes several minutes to prepare.

Sweet Potato and Cauliflower Gratin takes several minutes to cook.

Sweet Potato and Cauliflower Gratin makes 13 servings.

The ingredients for Sweet Potato and Cauliflower Gratin are:

1 tablespoon extra-virgin olive oil
2 tablespoons butter
3 tablespoons all-purpose flour
1/2 cup Nonfat greek yogurt
3/4 cup freshly grated Parmesan
Coarse salt and freshly ground pepper to taste
2 medium sweet potatoes, sliced 1/4 inch thick
1 head cauliflower, quartered and sliced 1/4-inch thick

Here is how you make Sweet Potato and Cauliflower Gratin:

Heat oven to 350 degrees. Heat olive oil, butter and garlic in a small pot over medium heat. Add flour and cook, stirring, 1 minute. Slowly whisk in yogurt and water. Cook, whisking, until thick enough to coat the back of a spoon, about 12 minutes. Remove from heat and stir in 1/2 cup Parmesan. Season with salt and pepper.Pour a third of the sauce in the bottom of a 9-by-13-inch casserole dish. Arrange a third of the sweet potato and cauliflower slices along the bottom. Season with salt and pepper. Repeat twice with remaining sauce and vegetables. Cover dish with parchment-lined foil and bake until vegetables are tender, about 1 hour. Raise oven temperature to 425 degrees. Remove foil and sprinkle with remaining tablespoon of cheese. Bake until golden brown, about 20 minutes. Let stand 10 minutes before serving.Serving Size: Makes 13.5 1/2 Cup ServingsNumber of Servings: 13.5Recipe submitted by SparkPeople user KRISTRAVELS.

The nutritional information for Sweet Potato and Cauliflower Gratin is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 95.0

• Total Fat: 4.4 g
• Cholesterol: 10.9 mg
• Sodium: 431.1 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.2 g
• Protein: 5.2 g