Side Items

Sweet Potato and Zucchini Souffle takes 20 minutes to prepare.

Sweet Potato and Zucchini Souffle takes 45 minutes to cook.

Sweet Potato and Zucchini Souffle makes 12 servings.

The ingredients for Sweet Potato and Zucchini Souffle are:

2 sweet potatoes (peeled and cut into chunks)
3 white potatoes (peeled and cut into chunks)
2 Zucchini and 1 yellow squash (trimmed and cut into thick slices)
4 TBSP Margarine, cut into chunks
1/2 cup eggbeaters (equivalent of 2 eggs, slightly beaten)
1 envelope onion soup mix

Here is how you make Sweet Potato and Zucchini Souffle:

- Preheat oven to 350- Boil potatoes and zucchini until soft (for extra flavor, boil in chicken stock)- Mash in the margarine, eggs, and onion soup mix- Put into greased 9X13 pan and cook for 45 minutes or until setServing Size: Makes 12 4-once servingsNumber of Servings: 12Recipe submitted by SparkPeople user GABYSPRECHER.

The nutritional information for Sweet Potato and Zucchini Souffle is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 90.8

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 261.5 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.9 g
• Protein: 2.5 g

The dietary needs meet for Sweet Potato and Zucchini Souffle is Vegetarian