The recipe Sweet Potato Carrot Mash

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Sweet Potato Carrot Mash recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Sweet Potato Carrot Mash!

Sweet Potato Carrot Mash

Sweet Potato Carrot Mash Recipe
Sweet Potato Carrot Mash

What Course Is Sweet Potato Carrot Mash?

Sweet Potato Carrot Mash is for Dinner.


How Long Does Sweet Potato Carrot Mash Recipe Take To Prepare?

Sweet Potato Carrot Mash takes 10 minutes to prepare.


How Long Does Sweet Potato Carrot Mash Recipe Take To Cook?

Sweet Potato Carrot Mash takes 15 minutes to cook.


How Many Servings Does Sweet Potato Carrot Mash Recipe Make?

Sweet Potato Carrot Mash makes 8 servings.


What Are The Ingredients For Sweet Potato Carrot Mash Recipe?

The ingredients for Sweet Potato Carrot Mash are:

3 large skin- on sweet potatoes, chopped
3 large carrots, scrubbed and chopped
2 Tb garlic, finely chopped
1/2 c 2% milk
2 Tb low fat cream cheese
1 Tb butter
1tsp salt
1 tsp pepper


How Do I Make Sweet Potato Carrot Mash?

Here is how you make Sweet Potato Carrot Mash:

In a large pot of boiling water, add carrots and boil for 5 minutes. Add potatoes and cook for an additional 7-10 minutes, until carrots and sweet potatoes are tender.Drain water.Add garlic, milk, cream cheese, salt, pepper, and butter. Mash until smooth.Serve hot.Serving Size:?makes 8 1/2-c servings


What's The Nutritional Info For Sweet Potato Carrot Mash?

The nutritional information for Sweet Potato Carrot Mash is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 5.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 338.6 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.0 g

What Dietary Needs Does Sweet Potato Carrot Mash Meet?

The dietary needs meet for Sweet Potato Carrot Mash is Vegetarian


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