The recipe Sweet Potato Poi

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Sweet Potato Poi recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Sweet Potato Poi!

Sweet Potato Poi

Sweet Potato Poi Recipe
Sweet Potato Poi

Mashed sweet potatoes with a slight hint of coconut.

How Long Does Sweet Potato Poi Recipe Take To Prepare?

Sweet Potato Poi takes 5 minutes to prepare.


How Long Does Sweet Potato Poi Recipe Take To Cook?

Sweet Potato Poi takes 45 minutes to cook.


How Many Servings Does Sweet Potato Poi Recipe Make?

Sweet Potato Poi makes 6 servings.


What Are The Ingredients For Sweet Potato Poi Recipe?

The ingredients for Sweet Potato Poi are:

3 medium Sweet potato
1 C light coconut milk, canned


How Do I Make Sweet Potato Poi?

Here is how you make Sweet Potato Poi:

Wash sweet potatoes and cut in half. Place in steamer pan and steam 25-30 minutes. Check water part way through to make sure it hasn't boiled dry. Sweet potatoes should be squishy and skins should peel easily. Remove from steamer and let cool 10-15 minutes. Peel then mash potatoes. Slowly add 1 cup coconut milk while beating. Poi should be slightly more soupy than mashed potatoes. Salt to taste.Serving Size: Makes 6 half cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user AWELEAH.


What's The Nutritional Info For Sweet Potato Poi?

The nutritional information for Sweet Potato Poi is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.2 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.1 g

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