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sweet potato sambar takes several minutes to prepare.

sweet potato sambar takes several minutes to cook.

sweet potato sambar makes 10 servings.

The ingredients for sweet potato sambar are:

sweet potato 4 nos
thoor dal [50gmsuncooked= 400 gms cooked]
tomato 50 gms
tamarind 25 gms
total wt 1000 gms
portion size 100 gms

Here is how you make sweet potato sambar:

Number of Servings: 10Recipe submitted by SparkPeople user MALASRINI.

The nutritional information for sweet potato sambar is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 76.5

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 8.4 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.2 g
• Protein: 2.2 g