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Sweet Potato Shoestring Fries takes several minutes to prepare.

Sweet Potato Shoestring Fries takes several minutes to cook.

Sweet Potato Shoestring Fries makes 4 servings.

The ingredients for Sweet Potato Shoestring Fries are:

3 T. orange juice
1 T. vegetable blend oil
1/2 tsp. ground ginger
1/4 tsp. salt
1/8 tsp. ground red pepper
2 large sweet potatoes, pelled and cut into 1/8-inch strips (about 1.5 lbs)
Cooking spray

Here is how you make Sweet Potato Shoestring Fries:

1. Preheat oven to 450 degrees.2. Combine first 5 ingredients in a small saucepan. Bring to a boil; boil 2 minutes or until reduced to a syrup. Remove from heat; cool.3. Combine juice mixture and sweet potatoes strips in a large bowl; toss well to coat. Arrange strips in a single layer on a baking sheet coated with cooking spray. Bake at 450 degrees for 25 minutes or until browned.Yield: 4 servings (serving size approx. 3/4 cup)Number of Servings: 4Recipe submitted by SparkPeople user LUVNMYREDHEADS.

The nutritional information for Sweet Potato Shoestring Fries is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.1

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 180.3 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 3.1 g
• Protein: 1.9 g