The recipe Cheesy Cauliflower Mock Mashed Potatoes

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Cheesy Cauliflower Mock Mashed Potatoes recipe is a Dinner meal that takes 6 minutes to make. If you enjoy for Dinner, you will like Cheesy Cauliflower Mock Mashed Potatoes!

Cheesy Cauliflower Mock Mashed Potatoes

Cheesy Cauliflower Mock Mashed Potatoes Recipe
Cheesy Cauliflower Mock Mashed Potatoes

These are deliciously yummy! A wonderful substitute for the real thing and very low carb! Yummo!

What Course Is Cheesy Cauliflower Mock Mashed Potatoes?

Cheesy Cauliflower Mock Mashed Potatoes is for Dinner.


How Long Does Cheesy Cauliflower Mock Mashed Potatoes Recipe Take To Prepare?

Cheesy Cauliflower Mock Mashed Potatoes takes 15 minutes to prepare.


How Long Does Cheesy Cauliflower Mock Mashed Potatoes Recipe Take To Cook?

Cheesy Cauliflower Mock Mashed Potatoes takes 6 minutes to cook.


How Many Servings Does Cheesy Cauliflower Mock Mashed Potatoes Recipe Make?

Cheesy Cauliflower Mock Mashed Potatoes makes 6 servings.


What Are The Ingredients For Cheesy Cauliflower Mock Mashed Potatoes Recipe?

The ingredients for Cheesy Cauliflower Mock Mashed Potatoes are:

1 large head of cauliflower (or 1 bag of cauliflower)
3 tbsp of butter
2 tbsp of cream cheese
2 cups of 2% shredded 4-cheese Mexican blend cheese
1/4 cup of vegetable protein (optional)
3-4 cloves of garlic


How Do I Make Cheesy Cauliflower Mock Mashed Potatoes?

Here is how you make Cheesy Cauliflower Mock Mashed Potatoes:

Steam cauliflower (or boil for 6 minutes and drain). While steaming, reconstitute your vegetable protein if you are adding (optional). Add steamed cauliflower, garlic, cream cheese, and reconstituted vegetable protein to a blender or food processor and blend until almost puree (if you puree too thin, they will be runny). After you get the cauliflower to the consistency you desire, remove and add to a bowl. Add in the butter and cheese and let stand for 1-2 minutes to thicken. These will get cool quickly so you will want to serve right away. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user FABULOUSLYSEXY.


What's The Nutritional Info For Cheesy Cauliflower Mock Mashed Potatoes?

The nutritional information for Cheesy Cauliflower Mock Mashed Potatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.7
  • Total Fat: 17.9 g
  • Cholesterol: 47.3 mg
  • Sodium: 447.8 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 14.4 g

What Dietary Needs Does Cheesy Cauliflower Mock Mashed Potatoes Meet?

The dietary needs meet for Cheesy Cauliflower Mock Mashed Potatoes is Low Carb


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