The recipe mock mashed potatoes (cauliflower) AMC

Made From Scratch Recipes

mock mashed potatoes (cauliflower) AMC recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like mock mashed potatoes (cauliflower) AMC!

mock mashed potatoes (cauliflower) AMC

mock mashed potatoes (cauliflower) AMC Recipe
mock mashed potatoes (cauliflower) AMC

What Course Is mock mashed potatoes (cauliflower) AMC?

mock mashed potatoes (cauliflower) AMC is for Dinner.


How Long Does mock mashed potatoes (cauliflower) AMC Recipe Take To Prepare?

mock mashed potatoes (cauliflower) AMC takes 5 minutes to prepare.


How Long Does mock mashed potatoes (cauliflower) AMC Recipe Take To Cook?

mock mashed potatoes (cauliflower) AMC takes 15 minutes to cook.


How Many Servings Does mock mashed potatoes (cauliflower) AMC Recipe Make?

mock mashed potatoes (cauliflower) AMC makes 4 servings.


What Are The Ingredients For mock mashed potatoes (cauliflower) AMC Recipe?

The ingredients for mock mashed potatoes (cauliflower) AMC are:

1 large head cauliflower. greens removed and broken into pieces.
2 tbls fat free sour cream
1 tbls grated parmesan cheese
salt, pepper and garlic to taste


How Do I Make mock mashed potatoes (cauliflower) AMC?

Here is how you make mock mashed potatoes (cauliflower) AMC:

boil pot of water add cauliflower cook until tender.drain water off. place cauliflower in food processor and puree.Add the rest of the ingredients and serve. Serving Size: make approx 4- 1/2cup size servings.Number of Servings: 4Recipe submitted by SparkPeople user ANGELA1972MAC.


What's The Nutritional Info For mock mashed potatoes (cauliflower) AMC?

The nutritional information for mock mashed potatoes (cauliflower) AMC is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 40.5
  • Total Fat: 0.9 g
  • Cholesterol: 2.2 mg
  • Sodium: 61.9 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.1 g

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