The recipe Protein Potatoes

Made From Scratch Recipes

Protein Potatoes recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Protein Potatoes!

Protein Potatoes

Protein Potatoes Recipe
Protein Potatoes

instant mashed potatoes with added protein.

How Long Does Protein Potatoes Recipe Take To Prepare?

Protein Potatoes takes 5 minutes to prepare.


How Long Does Protein Potatoes Recipe Take To Cook?

Protein Potatoes takes 10 minutes to cook.


How Many Servings Does Protein Potatoes Recipe Make?

Protein Potatoes makes 14 servings.


What Are The Ingredients For Protein Potatoes Recipe?

The ingredients for Protein Potatoes are:

1 cup Milk, nonfat
8 serving Betty Crocker Four Cheese Mashed Potatoes As Packaged (by MINIVANMAN73)
1 cup Simply Kraft Fat Free Cottage Cheese Small Curd
1 cup Kitchen Basic Vegetable Stock (by IAMDIOSA)
1 serving *NOW 100% Pure Whey Protein Isolate (Natural) Unflavored (by VASA411)
1 serving I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp
1.5 cup (8 fl oz) Water, tap


How Do I Make Protein Potatoes?

Here is how you make Protein Potatoes:

Heat milk and stock in small saucepan. Place the protein powder in small bowl and slowly whisk the water in, making sure there are no lumps. Temper the protein mixture into the hot liquid slowly to avoid clumping. Take the pan off the heat and slowly add the instant potato flakes while whisking. After potatoes are completely mixed in, add margarine and cottage cheese. Mix thoroughly.Serving Size:?1/2 cup


What's The Nutritional Info For Protein Potatoes?

The nutritional information for Protein Potatoes is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 75.2
  • Total Fat: 0.4 g
  • Cholesterol: 2.1 mg
  • Sodium: 325.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 5.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day