Side Items

Edamame Smashed Potatoes is for Side Dish.

Edamame Smashed Potatoes takes 5 minutes to prepare.

Edamame Smashed Potatoes takes 25 minutes to cook.

Edamame Smashed Potatoes makes 6 servings.

The ingredients for Edamame Smashed Potatoes are:

6 Medium Potatoes (Yukon Gold are best)
3 Cloves of Garlic
1 Cup of frozen shelled Edamame
1 Cup of 1% Milk
1 Tsp of Butter
Salt and Pepper to taste

Here is how you make Edamame Smashed Potatoes:

Bring a pot of salted water to a boil.Add scrubbed (skin still on) potatoes and smashed (peel removed and crushed) garlic into boiling water.Once halfway cooked add edamame (about 15 mins).Drain potatoes, garlic and edamame once potatoes are tender.Add milk, butter and salt and pepper to taste to same pot. Mash all ingredients with a potato masher, leaving the mixture chunky.Enjoy! Makes 6 - 1/2 Cup ServingsNumber of Servings: 6Recipe submitted by SparkPeople user WINDMILLER.

The nutritional information for Edamame Smashed Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.3

• Total Fat: 2.3 g
• Cholesterol: 3.8 mg
• Sodium: 37.1 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 5.7 g
• Protein: 7.8 g

The dietary needs meet for Edamame Smashed Potatoes is Vegetarian