The recipe Champ (Irish Mashed Potatoes and Onions)

Made From Scratch Recipes

Champ (Irish Mashed Potatoes and Onions) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Champ (Irish Mashed Potatoes and Onions)!

Champ (Irish Mashed Potatoes and Onions)

Champ (Irish Mashed Potatoes and Onions) Recipe
Champ (Irish Mashed Potatoes and Onions)

How Long Does Champ (Irish Mashed Potatoes and Onions) Recipe Take To Prepare?

Champ (Irish Mashed Potatoes and Onions) takes several minutes to prepare.


How Long Does Champ (Irish Mashed Potatoes and Onions) Recipe Take To Cook?

Champ (Irish Mashed Potatoes and Onions) takes several minutes to cook.


How Many Servings Does Champ (Irish Mashed Potatoes and Onions) Recipe Make?

Champ (Irish Mashed Potatoes and Onions) makes 6 servings.


What Are The Ingredients For Champ (Irish Mashed Potatoes and Onions) Recipe?

The ingredients for Champ (Irish Mashed Potatoes and Onions) are:

3 medium Potatoes
1/4 cup plain fat free yogurt
4 medium scallions chopped


How Do I Make Champ (Irish Mashed Potatoes and Onions)?

Here is how you make Champ (Irish Mashed Potatoes and Onions):

Boil and peel the potatoes. Cut them up and add just enough potato water to mash them. Add the yogurt and continue mashing until smooth. Add the onions.Serving Size: make 6 each 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TIMOTHYNOHE.


What's The Nutritional Info For Champ (Irish Mashed Potatoes and Onions)?

The nutritional information for Champ (Irish Mashed Potatoes and Onions) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 26.4 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.6 g

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