The recipe Lower calorie Mashed potatoes

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Lower calorie Mashed potatoes recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Lower calorie Mashed potatoes!

Lower calorie Mashed potatoes

Lower calorie Mashed potatoes Recipe
Lower calorie Mashed potatoes

What Course Is Lower calorie Mashed potatoes?

Lower calorie Mashed potatoes is for Dinner.


How Long Does Lower calorie Mashed potatoes Recipe Take To Prepare?

Lower calorie Mashed potatoes takes 10 minutes to prepare.


How Long Does Lower calorie Mashed potatoes Recipe Take To Cook?

Lower calorie Mashed potatoes takes 20 minutes to cook.


How Many Servings Does Lower calorie Mashed potatoes Recipe Make?

Lower calorie Mashed potatoes makes 5 servings.


What Are The Ingredients For Lower calorie Mashed potatoes Recipe?

The ingredients for Lower calorie Mashed potatoes are:

3 Medium potatos
3 Tbsp Margarine
1 Cup 1% Milk
1 Tbsp Salt


How Do I Make Lower calorie Mashed potatoes?

Here is how you make Lower calorie Mashed potatoes:

Boil about 1 1/2 quarts of waterPeel PotatosCut potatos into 2 inch cubesBoil potatos for about 20 minutes or until tenderDrain water from potatosAdd milk, salt, and margarine to potatosUse a mixer or masher to mash potatos to desired consistancy (more milk may be added if needed)Number of Servings: 5Recipe submitted by SparkPeople user COLLEENM1129.


What's The Nutritional Info For Lower calorie Mashed potatoes?

The nutritional information for Lower calorie Mashed potatoes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 4.8 g
  • Cholesterol: 2.4 mg
  • Sodium: 1,490.4 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.2 g

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