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Skin-on Mashed Potatoes and Onions takes several minutes to prepare.

Skin-on Mashed Potatoes and Onions takes several minutes to cook.

Skin-on Mashed Potatoes and Onions makes 4 servings.

The ingredients for Skin-on Mashed Potatoes and Onions are:

3 cups cubed unpeeled potatoes (1-1 1/2 inch)
1/2 cup plan-low-fat yogurt
1/4 cup shredded Swiss or Gruyere cheese (1 oz.)
2 tbsp. skim milk
1/2 tsp. salt
2 med. green onions, sliced (2 tbsp.)

Here is how you make Skin-on Mashed Potatoes and Onions:

1. In saucepan, place potatoes; add enough water to cover. Heat to boiling. Reduce heat; cover and simmer 15-20 min. or until tender. Drain thoroughly.2. In same saucepan or large bowl, mash hot potatoes. Beat in yogurt, cheese, milk, salt and pepper until light anf fluffy. Stir in onions.Makes 4 - 3/4 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user UVRAYS1997.

The nutritional information for Skin-on Mashed Potatoes and Onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 136.0

• Total Fat: 2.4 g
• Cholesterol: 8.2 mg
• Sodium: 340.5 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 2.6 g
• Protein: 6.1 g