The recipe Chia pudding for 1

Made From Scratch Recipes

Chia pudding for 1 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chia pudding for 1!

Chia pudding for 1

Chia pudding for 1 Recipe
Chia pudding for 1

Chia pudding for one

How Long Does Chia pudding for 1 Recipe Take To Prepare?

Chia pudding for 1 takes several minutes to prepare.


How Long Does Chia pudding for 1 Recipe Take To Cook?

Chia pudding for 1 takes several minutes to cook.


How Many Servings Does Chia pudding for 1 Recipe Make?

Chia pudding for 1 makes 1 servings.


What Are The Ingredients For Chia pudding for 1 Recipe?

The ingredients for Chia pudding for 1 are:

2 tbsp chia seeds
.5 cup Milk, nonfat (skim milk)
.25 tsp Vanilla Extract


How Do I Make Chia pudding for 1?

Here is how you make Chia pudding for 1:

mix together =refrigerate 1 hour. stir then refrigerate 8 hoursServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user PIERCEPDP.


What's The Nutritional Info For Chia pudding for 1?

The nutritional information for Chia pudding for 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 6.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 51.6 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 10.0 g
  • Protein: 10.2 g

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