Side Items

Pumpkin-Apple Muffin is for Breakfast.

Pumpkin-Apple Muffin takes 15 minutes to prepare.

Pumpkin-Apple Muffin takes 325 minutes to cook.

Pumpkin-Apple Muffin makes 18 servings.

The ingredients for Pumpkin-Apple Muffin are:

1 c. whole wheat flour
1 1/2 c. all-purpose flour
1 TBS vital wheat gluten (opt)
1/2 c. granulated sugar
1/2 c. pyure stevia sweetener bakeable blend
2 tsp. pumpkin pie spice
1 1/2 tsp. cinnamon
1 1/4 tsp baking soda
3 egg whites
1 tsp. vanilla
2 tsp. splenda brown sugar blend
1 c. cannned pumpkin
1/3 c. canola oil
1 medium peeled, chopped granny smith apple

Here is how you make Pumpkin-Apple Muffin:

Preheat oven to 325 degrees F.Lightly coat muffin tins w/ nonstick cooking spray or line with paper linersCombine first eight dry ingredients in a mixing bowl.Add remaining ingredients to mixture using the fewest strokes that will moisten dry ingredients.Fill muffin tins- two-thirds full and bake 20-25 minutes or until toothpick comes out clean.Serving Size: Makes 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user DBERGY.

The nutritional information for Pumpkin-Apple Muffin is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 136.4

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 80.5 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 1.9 g
• Protein: 3.4 g