Side Items

Cinnamon Swirl Pumpkin Protein Pancakes is for Breakfast.

Cinnamon Swirl Pumpkin Protein Pancakes takes 10 minutes to prepare.

Cinnamon Swirl Pumpkin Protein Pancakes takes 5 minutes to cook.

Cinnamon Swirl Pumpkin Protein Pancakes makes 2 servings.

The ingredients for Cinnamon Swirl Pumpkin Protein Pancakes are:

1 serving Cellucor Whey Protein (Cinnamon Swirl) (by EMCKUNE)
0.25 cup Farmer's Market Organic Pumpkin (by AVCC_2013)
0.75 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
8 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
0.5 tsp Cinnamon, ground

Here is how you make Cinnamon Swirl Pumpkin Protein Pancakes:

Directions1. Mix all ingredients together in a bowl.2. Spray a medium-sized skillet with non-stick spray, then place on medium heat.3. Pour in batter. Once you see tiny bubbles appear on the top of the pancake,flip.4. When each side is golden brown, the pancake is ready to be served. Enjoy!5. Feel free to top with sugar-free syrup. Walden Farms Calorie Free PancakeSyrup is my favorite. (I’m convinced it was created solely to curb my sweet tooth.)Nutrition FactsCalories: 369Fat: 4 gCarbs: 40 g (Fiber 8.3 g, Sugar 2 g) Protein 43 gServing Size: Makes 2 pancakes

The nutritional information for Cinnamon Swirl Pumpkin Protein Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 167.3

• Total Fat: 1.6 g
• Cholesterol: 17.5 mg
• Sodium: 175.2 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 2.6 g
• Protein: 21.3 g