The recipe Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10)

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Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10)!

Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10)

Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) Recipe
Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10)

1/16 Dave really likes. Hearty.Need to get info on ground flax and ground almonds for stats"I'm a huge fan of pumpkin pancakes, and also a huge fan of George Stella's Still Livin' Low Carb Cookbook. His other books are good, but his latest is my favorite, he's switched from using that nasty soy flour to almond flour, with wonderful results. Almond flour wasn't around a few years ago, and low carb eating has vastly improved because of it.I make his Cinnamon Toast Pancakes weekly, but our family loves pumpkin pancakes in the fall, so I modified his recipe with amazing results. This one is a keeper, it's so yummy! "

What Course Is Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10)?

Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) is for Breakfast.


How Long Does Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) Recipe Take To Prepare?

Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) takes several minutes to prepare.


How Long Does Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) Recipe Take To Cook?

Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) takes several minutes to cook.


How Many Servings Does Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) Recipe Make?

Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) makes 5 servings.


What Are The Ingredients For Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) Recipe?

The ingredients for Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) are:

2 large Eggs
0.25 cup (8 fl oz) Water, tap
1 tbsp Vanilla Extract
0.5 cup Almond Flour
0.25 cup milled Flax Seed
0.25 cup Stevia in the Raw
1 tsp Baking powder
0.25 tsp No Salt (salt substitute 1/4 tsp)
2 heaping tsp Pumpkin Pie spice
0.33 cup Pumpkin, canned


How Do I Make Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10)?

Here is how you make Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10):

Grease a griddle or large skillet with vegetable oil spray and heat over medium-high heat.Mix all the batter ingredients in a bowl with a wooden spoon until well blended. You may have to add a bit more water if the pancakes are too thick, pumpkin is dense. If you think yours are too thick, just stir in a bit of water until they look right, it's not rocket science, it's just cooking??Pour approximately 6 large pancakes onto the hot griddle, and cook on the first side for 3 to 4 minutes until almost done, and then flip and cook for just another minute or so to finish. 2 eggs , large 1/4 cup water 1 Tbsp Vanilla 1/2 cup Almond Meal/Flour 1/4 cup Bob's Ground Flax Meal, Red 1/4 cup Stevia, generic, granulated 1 tsp Baking powder, aluminum free 1/8 tsp No Salt 2 heaping tsp MAKEOVER:Pumpkin Pie Spice, Ouskaboo 1/3 cup Pumpkin, canned Serving Size: 5 - 1/seving - large pancakes


What's The Nutritional Info For Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10)?

The nutritional information for Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 9.7 g
  • Cholesterol: 74.0 mg
  • Sodium: 176.3 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.3 g

What Dietary Needs Does Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) Meet?

The dietary needs meet for Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10) is Low Carb


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