The recipe Pumpkin Spice Pancakes

Made From Scratch Recipes

Pumpkin Spice Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Spice Pancakes!

Pumpkin Spice Pancakes

Pumpkin Spice Pancakes Recipe
Pumpkin Spice Pancakes

Delicious whole wheat pancakes that make the perfect fall breakfast. Low fat with 4 grams of fiber and 6 grams of protein. I tried to keep the stats a little lower so I could add maple syrup (though not included in stats) and perhaps a piece of fruit if I was really hungry. PointsPlus of 4 without syrup

What Course Is Pumpkin Spice Pancakes?

Pumpkin Spice Pancakes is for Breakfast.


How Long Does Pumpkin Spice Pancakes Recipe Take To Prepare?

Pumpkin Spice Pancakes takes 10 minutes to prepare.


How Long Does Pumpkin Spice Pancakes Recipe Take To Cook?

Pumpkin Spice Pancakes takes 10 minutes to cook.


How Many Servings Does Pumpkin Spice Pancakes Recipe Make?

Pumpkin Spice Pancakes makes 4 servings.


What Are The Ingredients For Pumpkin Spice Pancakes Recipe?

The ingredients for Pumpkin Spice Pancakes are:

1 cup whole wheat flour
2 tsp baking powder
1/4 tsp salt
1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
1/4 cup pumpkin butter or canned pumpkin
1 tbsp brown sugar
1 cup 1% milk
1 large egg
1 tsp vanilla extract


How Do I Make Pumpkin Spice Pancakes?

Here is how you make Pumpkin Spice Pancakes:

Mix all dry ingredients in a bowl. Combine milk, egg, and canned pumpkin in a bowl and mix until smooth. Combine wet ingredients with the dry and mix well with a spoon until there are no more dry spots. Don't over-mix.Heat a large skillet on medium heat. Spray oil to lightly coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter. Serving Size: 4 servings of 2 pancakes eachNumber of Servings: 4Recipe submitted by SparkPeople user RUNNERGIRL574.


What's The Nutritional Info For Pumpkin Spice Pancakes?

The nutritional information for Pumpkin Spice Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 2.0 g
  • Cholesterol: 47.0 mg
  • Sodium: 415.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.2 g

What Dietary Needs Does Pumpkin Spice Pancakes Meet?

The dietary needs meet for Pumpkin Spice Pancakes is Low Fat


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