Side Items

Rumbamel's Hungry Jack Pumpkin Wheat Pancakes is for Breakfast.

Rumbamel's Hungry Jack Pumpkin Wheat Pancakes takes 5 minutes to prepare.

Rumbamel's Hungry Jack Pumpkin Wheat Pancakes takes 25 minutes to cook.

Rumbamel's Hungry Jack Pumpkin Wheat Pancakes makes 21 servings.

The ingredients for Rumbamel's Hungry Jack Pumpkin Wheat Pancakes are:

-1 Pack, 7 oz, Hungry Jack's Wheat Bleands Pancake mix
-3/4 C solid pack pumpkin
-3/4 C unsweetened applesauce
-1/2 t pumpkin pie spice
-water(optional)

Here is how you make Rumbamel's Hungry Jack Pumpkin Wheat Pancakes:

---Mix all ingredients in a small to medium bowl until lumps are gone. Let sit for about 3 minutes and then cook each side of a tablespoon full scoop (I use my ice cream scooper) for 1-1 1/2 min. or until golden brown over low to med. heat. Mine were very fluffy and needed to be flattened out. You might want to add a bit of water (optional)--Makes 21 small pancakes.--Enjoy!!Serving Size: Makes 21 small pancakes.Number of Servings: 21Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's Hungry Jack Pumpkin Wheat Pancakes is:

• Servings Per Recipe: 21
• Amount Per Serving
• Calories: 38.6

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 98.5 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 0.8 g
• Protein: 1.0 g