The recipe Purple Puree (1/4 cup serving)

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Purple Puree (1/4 cup serving) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Purple Puree (1/4 cup serving)!

Purple Puree (1/4 cup serving)

Purple Puree (1/4 cup serving) Recipe
Purple Puree (1/4 cup serving)

Spinach and blueberry puree

How Long Does Purple Puree (1/4 cup serving) Recipe Take To Prepare?

Purple Puree (1/4 cup serving) takes 5 minutes to prepare.


How Long Does Purple Puree (1/4 cup serving) Recipe Take To Cook?

Purple Puree (1/4 cup serving) takes several minutes to cook.


How Many Servings Does Purple Puree (1/4 cup serving) Recipe Make?

Purple Puree (1/4 cup serving) makes 13 servings.


What Are The Ingredients For Purple Puree (1/4 cup serving) Recipe?

The ingredients for Purple Puree (1/4 cup serving) are:

142 grams of fresh baby spinach
3 cups frozen, unsweetened blueberries
1 tsp lemon juice
4 tbsps of water


How Do I Make Purple Puree (1/4 cup serving)?

Here is how you make Purple Puree (1/4 cup serving):

Puree and store in 1/4 - 1/2 cup conatinaers to use in recipes.Makes 13 servings (1/4 cups each)Number of Servings: 13Recipe submitted by SparkPeople user HAWGWILD1.


What's The Nutritional Info For Purple Puree (1/4 cup serving)?

The nutritional information for Purple Puree (1/4 cup serving) is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 21.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.5 g

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