The recipe Quiche

Made From Scratch Recipes

Quiche recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Quiche!

Quiche

Quiche Recipe
Quiche

This can be eaten for breakfast, lunch or dinner.

What Course Is Quiche?

Quiche is for Breakfast.


How Long Does Quiche Recipe Take To Prepare?

Quiche takes several minutes to prepare.


How Long Does Quiche Recipe Take To Cook?

Quiche takes 30 minutes to cook.


How Many Servings Does Quiche Recipe Make?

Quiche makes 10 servings.


What Are The Ingredients For Quiche Recipe?

The ingredients for Quiche are:

7 extra large eggs
1/2 cup chedder cheese
10 oz Frozen Spinich (thawed and well drained)
1 1/2 tsp Salt
1 tsp Pepper
1 1/2 tsp Onion powder
1 tbs Paprika


How Do I Make Quiche?

Here is how you make Quiche:

Combine eggs and dry ingredients in large bowl and scramble the eggs. Add in chedder cheese and spinich and mix. Spray muffin pan with Pam and evenly distribute mix among 10 muffins.Serving Size: 10Number of Servings: 10Recipe submitted by SparkPeople user CATTIE63.


What's The Nutritional Info For Quiche?

The nutritional information for Quiche is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 6.0 g
  • Cholesterol: 156.2 mg
  • Sodium: 459.6 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.0 g

What Dietary Needs Does Quiche Meet?

The dietary needs meet for Quiche is Low Carb


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