The recipe Quinoa Crunch

Made From Scratch Recipes

Quinoa Crunch recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Quinoa Crunch!

Quinoa Crunch

Quinoa Crunch Recipe
Quinoa Crunch

To be mixed with yogurt and berries

How Long Does Quinoa Crunch Recipe Take To Prepare?

Quinoa Crunch takes 10 minutes to prepare.


How Long Does Quinoa Crunch Recipe Take To Cook?

Quinoa Crunch takes 15 minutes to cook.


How Many Servings Does Quinoa Crunch Recipe Make?

Quinoa Crunch makes 8 servings.


What Are The Ingredients For Quinoa Crunch Recipe?

The ingredients for Quinoa Crunch are:

1 Cup quinoa
1/4 Cup Flaxseed
1 tbsp. Honey
1 tbsp. olive oil


How Do I Make Quinoa Crunch?

Here is how you make Quinoa Crunch:

Rinse quinoa until water flows clear.Mix quinoa, flax seed, honey, and olive oil.Spread on cookie sheet and place in oven at 375F until lightly brown, 10-15 mins. stirring once. Transfer the crunch to a large plate to cool., then store in a air tight container for upto a week.Number of Servings: 8Recipe submitted by SparkPeople user RUBBLE11.


What's The Nutritional Info For Quinoa Crunch?

The nutritional information for Quinoa Crunch is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.3 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.0 g

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