Side Items

Quinoa with grilled Veggies is for Side Dish.

Quinoa with grilled Veggies takes several minutes to prepare.

Quinoa with grilled Veggies takes several minutes to cook.

Quinoa with grilled Veggies makes 8 servings.

The ingredients for Quinoa with grilled Veggies are:

1 cup Quinoa
2 cup water
1 t lemon zest
1 clove garlic, minced
2 T white wine
salt and pepper

1 summer squash, 1 in. chunks
1 zucchini, 1 in chunks
1 red onion, 1 in. chunks
1 cup eggplant, 1 in. chunks
1 t olive oil
2 t Itanian herb mix
2 T balsamic vinegar
1 clove garlic

2 T fresh basil, sliced
1T fresh oragano
1 t fresh Thyme
1/2 t salt
1/2 t pepper
2 T toasted pine nuts

Here is how you make Quinoa with grilled Veggies:

In a med. pan bring water, 1 clove garlic, zest, white wine, salt and pepper to a boil. Rinse Quinoa and add to boiling water. Cook 15 min, until soft and absorbed the water. While water is heating. Place veggies in a large bag and toss with oil, italian herbs, and salt and pepper. Grill veggies. Toss grilled veggies with remaining garlic and balsamic vinegar, set a side.In a large bowl, toss cooked Quinoa, Veggies, basil, oragano, and Thyme together. Add salt and pepper to your liking. Top with pine nutsNumber of Servings: 8Recipe submitted by SparkPeople user MELJCOOK.

The nutritional information for Quinoa with grilled Veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.0

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 149.2 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 3.7 g
• Protein: 6.1 g