The recipe Quinoa

Made From Scratch Recipes

Quinoa recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Quinoa!

Quinoa

Quinoa Recipe
Quinoa

What Course Is Quinoa?

Quinoa is for Side Dish.


How Long Does Quinoa Recipe Take To Prepare?

Quinoa takes several minutes to prepare.


How Long Does Quinoa Recipe Take To Cook?

Quinoa takes several minutes to cook.



What Are The Ingredients For Quinoa Recipe?

The ingredients for Quinoa are:

2 cups quinoa
2 medium carrots
2 cups mushrooms
3 tsp mushroom boullion
1 medium onion
2 cans diced tomatoes
2 cups water
1 tbsp oil
herbs de provence.


How Do I Make Quinoa?

Here is how you make Quinoa:

Heat oil over medium heat and saute onions and carrots for several minutes. Add mushrooms and saute a few minutes more. Add tomatoes, water, boullion, herbs and quinoa. Bring to a boil, cover pot and reduce heat to simmer. Simmer for 15 to 20 minutes. Number of Servings: 8Recipe submitted by SparkPeople user LIVING4TODAY.


What's The Nutritional Info For Quinoa?

The nutritional information for Quinoa is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 229.7
  • Total Fat: 6.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 469.0 mg
  • Total Carbs: 62.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.0 g

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