The recipe Black Bean Basmati Rice
Black Bean Basmati Rice recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Black Bean Basmati Rice!
Black Bean Basmati Rice
- What Course Is Black Bean Basmati Rice?
- How Long Does Black Bean Basmati Rice Recipe Take To Prepare?
- How Long Does Black Bean Basmati Rice Recipe Take To Cook?
- How Many Servings Does Black Bean Basmati Rice Recipe Make?
- What Are The Ingredients For Black Bean Basmati Rice Recipe?
- How Do I Make Black Bean Basmati Rice?
- What's The Nutritional Info For Black Bean Basmati Rice?
- What Type Of Cuisine Is Black Bean Basmati Rice?
- What Dietary Needs Does Black Bean Basmati Rice Meet?
Black Bean Basmati Rice |
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Leftover creation of sorts, fresh and easy. The only thing that is cooked is the rice and beans (canned). The rest if fresh produce! What Course Is Black Bean Basmati Rice?Black Bean Basmati Rice is for Lunch. How Long Does Black Bean Basmati Rice Recipe Take To Prepare?Black Bean Basmati Rice takes 20 minutes to prepare. How Long Does Black Bean Basmati Rice Recipe Take To Cook?Black Bean Basmati Rice takes 15 minutes to cook. How Many Servings Does Black Bean Basmati Rice Recipe Make?Black Bean Basmati Rice makes 4 servings. What Are The Ingredients For Black Bean Basmati Rice Recipe?The ingredients for Black Bean Basmati Rice are: Basmati Rice (used leftovers from another dish) 3/4 CBlack Beans (canned, rinsed and drained) 1 can 1/2 Jalapeno (raw,chopped,seeded) about 2 T 1/2 med red onion (raw,chopped) about 1/4 C 1/2 green bell pepper (raw,seeded/chopped) about 1/2 C 1 Corn Cob (sweet,raw,shucked) about 2/3 C or 90 grams 1/2 lime (fresh,squeezed) about 1 T Season with Cumin, corriander, Salt, Pepper - Add fresh Cilantro if you have on hand too! C- cup T - tablespoon Should come out to about 4 Cups, so 1 serve is 1 Cup which is plenty! Add a baked corn tortilla (approx. 56 cal) you have a decent healthy lunch. This calculation is ballpark so use as a guide, check your nutrition on your basmati and canned beans (etc) and should come out somewhere close to what I achieved. How Do I Make Black Bean Basmati Rice?Here is how you make Black Bean Basmati Rice: Cook Basmati rice per package instructions, allow to cool - unless you want a warm dish.Mix all ingredients and eat with tortillas (warm) or alone (chilled).Serving Size:?4 1-cup servingsWhat's The Nutritional Info For Black Bean Basmati Rice?The nutritional information for Black Bean Basmati Rice is:
What Dietary Needs Does Black Bean Basmati Rice Meet?The dietary needs meet for Black Bean Basmati Rice is Vegetarian |
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