The recipe Black bean spanish rice

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Black bean spanish rice recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Black bean spanish rice!

Black bean spanish rice

Black bean spanish rice Recipe
Black bean spanish rice

This is yummy and flavorful. Nice accompaniment to Tequilla chicken thighs. I garnished mine with cilantro and a wedge of lime.

How Long Does Black bean spanish rice Recipe Take To Prepare?

Black bean spanish rice takes 5 minutes to prepare.


How Long Does Black bean spanish rice Recipe Take To Cook?

Black bean spanish rice takes 10 minutes to cook.


How Many Servings Does Black bean spanish rice Recipe Make?

Black bean spanish rice makes 6 servings.


What Are The Ingredients For Black bean spanish rice Recipe?

The ingredients for Black bean spanish rice are:

2 cup White Rice, long grain, cooked
1can food club black beans (drained and rinsed)
1.25 cup Diced Tomatoes & green chilies (1 can Rotel)
3 tbsp Ketchup, Heinz
1 leek rinsed and chopped into half moons
2 clove Garlic crushed
1 tsp Cumin (ground)
1 tsp Chili powder


How Do I Make Black bean spanish rice?

Here is how you make Black bean spanish rice:

Spray pot with cooking spray. Add leeks and garlic and saute until soft. Add drained beans and cumin and chili powder. Cook for 1 minute to release the spice flavor. Add the Rotel tomatoes with green chilies. Stir in the cooked rice and the ketchup. Heat until hot. Garnish with cilantro and a lime wedge if you like.Makes 6 servings of 2/3 cup each.Serving Size: Makes 6 2/3 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HALLOWEENJEN.


What's The Nutritional Info For Black bean spanish rice?

The nutritional information for Black bean spanish rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 580.3 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.2 g

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