The recipe Congris - Rice and beans

Made From Scratch Recipes

Congris - Rice and beans recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Congris - Rice and beans!

Congris - Rice and beans

Congris - Rice and beans Recipe
Congris - Rice and beans

This is not the traditional Cuban dish as far as preparation goes. It's a much easier and faster version that saves tames and is full of taste.

How Long Does Congris - Rice and beans Recipe Take To Prepare?

Congris - Rice and beans takes 15 minutes to prepare.


How Long Does Congris - Rice and beans Recipe Take To Cook?

Congris - Rice and beans takes 15 minutes to cook.


How Many Servings Does Congris - Rice and beans Recipe Make?

Congris - Rice and beans makes 1 servings.


What Are The Ingredients For Congris - Rice and beans Recipe?

The ingredients for Congris - Rice and beans are:

80 g precooked rice (I use 0.75 serving of my White Rice, link in Tips)
50 g red kidney beans canned or precooked
1 tsp olive oil OR 1.75 if there is no oil in the rice
50 g onions
salt (if the rice contains none)
cumin


How Do I Make Congris - Rice and beans?

Here is how you make Congris - Rice and beans:

1. Chop the onions as coarsely as you like. I like them coarse.2. Saut? the onions in the olive oil with the salt and the cumin until transparent. Don't overcook.3. Add the beans and the rice to the pan for half a minute to heat up and mix.4. Serve warm. (Although it is tasty cold too.) Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NELKATA.


What's The Nutritional Info For Congris - Rice and beans?

The nutritional information for Congris - Rice and beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.0 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.4 g

What Dietary Needs Does Congris - Rice and beans Meet?

The dietary needs meet for Congris - Rice and beans is Vegetarian


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