The recipe Rice/Beans/peppers medley

Made From Scratch Recipes

Rice/Beans/peppers medley recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Rice/Beans/peppers medley!

Rice/Beans/peppers medley

Rice/Beans/peppers medley Recipe
Rice/Beans/peppers medley

Healthy dish, that can be used with summer garden veggies

What Course Is Rice/Beans/peppers medley?

Rice/Beans/peppers medley is for Dinner.


How Long Does Rice/Beans/peppers medley Recipe Take To Prepare?

Rice/Beans/peppers medley takes 5 minutes to prepare.


How Long Does Rice/Beans/peppers medley Recipe Take To Cook?

Rice/Beans/peppers medley takes 15 minutes to cook.


How Many Servings Does Rice/Beans/peppers medley Recipe Make?

Rice/Beans/peppers medley makes 6 servings.


What Are The Ingredients For Rice/Beans/peppers medley Recipe?

The ingredients for Rice/Beans/peppers medley are:

1 cup uncooked rice
2 cups water
1.5 tsp chicken base
1 can Rotel tomatoes
1 can black beans
yellow / red/ green peppers (can use a jalapeno for kick)
1/2 onion
(use other fresh veggies if desired)


How Do I Make Rice/Beans/peppers medley?

Here is how you make Rice/Beans/peppers medley:

Cook rice with chicken base as usual. Saute onion, peppers & garlic with 1tbs olive oil. Add in can of Rotel tomatoes and can of black beans. Add other veggies if desired. Mix Rice with bean/tomato/pepper mix. Makes 6-8 1/2 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user BONGILL.


What's The Nutritional Info For Rice/Beans/peppers medley?

The nutritional information for Rice/Beans/peppers medley is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 478.6 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.7 g

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