The recipe Rice concoction without beans

Made From Scratch Recipes

Rice concoction without beans recipe is a meal that takes several minutes to make. If you enjoy for , you will like Rice concoction without beans!

Rice concoction without beans

Rice concoction without beans Recipe
Rice concoction without beans

How Long Does Rice concoction without beans Recipe Take To Prepare?

Rice concoction without beans takes several minutes to prepare.


How Long Does Rice concoction without beans Recipe Take To Cook?

Rice concoction without beans takes several minutes to cook.


How Many Servings Does Rice concoction without beans Recipe Make?

Rice concoction without beans makes 2 servings.


What Are The Ingredients For Rice concoction without beans Recipe?

The ingredients for Rice concoction without beans are:

1 c brown rice
2 c fresh spinach
1 c chopped fresh tomatoes
1/4 c raw onions
1/4 c fresh corn


How Do I Make Rice concoction without beans?

Here is how you make Rice concoction without beans:

Cook brown rice. Saute onions in olive oil on low temperature. When soft, add fresh tomatoes. Add spinach and corn. Stir and simmer til everything is blended and flavors have melded. Add salt and pepper if desired. Stir prepared rice into veggie mixture. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user BOOKSLOVER.


What's The Nutritional Info For Rice concoction without beans?

The nutritional information for Rice concoction without beans is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.3 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day