The recipe Wild wild rice

Made From Scratch Recipes

Wild wild rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Wild wild rice!

Wild wild rice

Wild wild rice Recipe
Wild wild rice

What Course Is Wild wild rice?

Wild wild rice is for Dinner.


How Long Does Wild wild rice Recipe Take To Prepare?

Wild wild rice takes several minutes to prepare.


How Long Does Wild wild rice Recipe Take To Cook?

Wild wild rice takes several minutes to cook.


How Many Servings Does Wild wild rice Recipe Make?

Wild wild rice makes 3 servings.


What Are The Ingredients For Wild wild rice Recipe?

The ingredients for Wild wild rice are:

2 cups canned black beans
1 package frozen broccoli
1 cup canned italian chopped tomatoes
1 cup cooked wild rice


How Do I Make Wild wild rice?

Here is how you make Wild wild rice:

Mix all together in caserolle dish and bake at 250 for 1 hour or until veg . are cooked Number of Servings: 3Recipe submitted by SparkPeople user TRUCKINGON.


What's The Nutritional Info For Wild wild rice?

The nutritional information for Wild wild rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 358.6 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 15.1 g
  • Protein: 16.4 g

What Dietary Needs Does Wild wild rice Meet?

The dietary needs meet for Wild wild rice is Vegetarian


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