The recipe Caribbean Rice

Made From Scratch Recipes

Caribbean Rice recipe is a Dinner meal that takes 4 minutes to make. If you enjoy for Dinner, you will like Caribbean Rice!

Caribbean Rice

Caribbean Rice Recipe
Caribbean Rice

Island Flavor

What Course Is Caribbean Rice?

Caribbean Rice is for Dinner.


How Long Does Caribbean Rice Recipe Take To Prepare?

Caribbean Rice takes 3 minutes to prepare.


How Long Does Caribbean Rice Recipe Take To Cook?

Caribbean Rice takes 4 minutes to cook.


How Many Servings Does Caribbean Rice Recipe Make?

Caribbean Rice makes 2 servings.


What Are The Ingredients For Caribbean Rice Recipe?

The ingredients for Caribbean Rice are:

* Trader Joe's Organic Cooked Brown Rice (frozen), 2 cup
* *Pineapple, canned, .5 cup, crushed
* Beans, black, 1 cup
* Onions, raw, 3 tbsp chopped


How Do I Make Caribbean Rice?

Here is how you make Caribbean Rice:

Cook rice in it's bag in microwave 3 minutes. Combine other ingredients in a microwave safe bowl, add some garlic powder or garlic Mrs. Dash, and microwave 1 minutes. Add rice to bowl and mix.Number of Servings: 2Recipe submitted by SparkPeople user NEVERMIND515.


What's The Nutritional Info For Caribbean Rice?

The nutritional information for Caribbean Rice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 316.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 12.1 g

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