Side Items

Broccoli/Cheese/Rice Casserole takes 10 minutes to prepare.

Broccoli/Cheese/Rice Casserole takes 45 minutes to cook.

Broccoli/Cheese/Rice Casserole makes 10 servings.

The ingredients for Broccoli/Cheese/Rice Casserole are:

Instant white rice
Velveeta (or Kraft) cheese spread (in a jar)
Frozen broccoli
Cream of Chicken soup
water
Mrs.Dash

Here is how you make Broccoli/Cheese/Rice Casserole:

Mix all ingredients together, bake in greased baking dish ~ 45 mins @ 400〫 Number of Servings: 10Recipe submitted by SparkPeople user TINAOWEN17.

The nutritional information for Broccoli/Cheese/Rice Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 185.5

• Total Fat: 9.3 g
• Cholesterol: 29.3 mg
• Sodium: 709.0 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 0.9 g
• Protein: 7.9 g