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easy fried rice is for Dinner.

easy fried rice takes several minutes to prepare.

easy fried rice takes several minutes to cook.

easy fried rice makes 1 servings.

The ingredients for easy fried rice are:

1 spray of cooking spray
1 egg, lightly beaten
1/2 c. uncooked shredded carrot
1 bunch green onions
1 1/2 c. cooked white rice
1/4 c. frozen peas
about 1/8 c. soy sauce

Here is how you make easy fried rice:

Cook a non-stick skillet with cooking spray.; warm pan over medium-high heat. Add egg. Lightly scramble; remove from pan and set aside. Recoat pan with another spray of cooking spray. Add carrots and all but a tbsp. of onion, saut? until carrots are tender-crisp, about 2 to 3 minutes. Stir in cooked rice and peas; cook until heated through add soy sauce, egg and rest of the onion. Gently mix.Serving Size: 1/2 cupNumber of Servings: 1Recipe submitted by SparkPeople user PEG-MAI.

The nutritional information for easy fried rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 454.7

• Total Fat: 5.5 g
• Cholesterol: 186.0 mg
• Sodium: 1,076.2 mg
• Total Carbs: 80.3 g
• Dietary Fiber: 4.5 g
• Protein: 16.6 g

easy fried rice is Asian cuisine.

The dietary needs meet for easy fried rice is Low Fat