The recipe Quick and Easy Black Beans and Rice with Corn

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Quick and Easy Black Beans and Rice with Corn recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quick and Easy Black Beans and Rice with Corn!

Quick and Easy Black Beans and Rice with Corn

Quick and Easy Black Beans and Rice with Corn Recipe
Quick and Easy Black Beans and Rice with Corn

How Long Does Quick and Easy Black Beans and Rice with Corn Recipe Take To Prepare?

Quick and Easy Black Beans and Rice with Corn takes several minutes to prepare.


How Long Does Quick and Easy Black Beans and Rice with Corn Recipe Take To Cook?

Quick and Easy Black Beans and Rice with Corn takes several minutes to cook.


How Many Servings Does Quick and Easy Black Beans and Rice with Corn Recipe Make?

Quick and Easy Black Beans and Rice with Corn makes 3 servings.


What Are The Ingredients For Quick and Easy Black Beans and Rice with Corn Recipe?

The ingredients for Quick and Easy Black Beans and Rice with Corn are:

2 c. brown rice
1 c. black beans
1 c. corn
3/4 c. tomato sauce

Optional: cilanto, salt, pepper, other seasonings


How Do I Make Quick and Easy Black Beans and Rice with Corn?

Here is how you make Quick and Easy Black Beans and Rice with Corn:

1. Cook rice2. Combine cooked rice, corn, black beans, and tomato sauce in saucepan.3. Simmer until warm.Number of Servings: 3Recipe submitted by SparkPeople user STINA6584.


What's The Nutritional Info For Quick and Easy Black Beans and Rice with Corn?

The nutritional information for Quick and Easy Black Beans and Rice with Corn is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 240.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 571.7 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.2 g

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