Side Items

Judy's Fried Rice 1/2 cup serving takes 60 minutes to prepare.

Judy's Fried Rice 1/2 cup serving takes 45 minutes to cook.

Judy's Fried Rice 1/2 cup serving makes 16 servings.

The ingredients for Judy's Fried Rice 1/2 cup serving are:

3 Tbs Extra Virgin Olive Oil
1 cup chopped onion
2 cups of thawed frozen green peas
3/4 cup of chopped carrots
6 cups of cooked brown rice
2 cups of thawed frozen corn kernels
4 Tbs of LIte Soy Sauce

Here is how you make Judy's Fried Rice 1/2 cup serving:

I cook my brown rice in a Pampered Chef microwave cooker so it takes about 25 mins to cook the rice.You sautee the onions in the olive oil in a large skillet then you add the peas & carrots and cook them stirring until they are a little tender. Add the rice & soy sauce and stir. I like my carrots a little crunchy so how long you stir & cook is up to you.You can also add egg to the onions while you are sauting them. I would suggest using egg beaters.After the fried rice is done, store in the frig. Makes a great lunch. Sometimes I will add some cut up chicken breast to it for lunch. Makes (16) 1/2 cup servings.

The nutritional information for Judy's Fried Rice 1/2 cup serving is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 121.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 138.3 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 2.9 g
• Protein: 3.8 g