The recipe Five-Grain Rice [Bulk Recipe Version]

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Five-Grain Rice [Bulk Recipe Version] recipe is a meal that takes several minutes to make. If you enjoy for , you will like Five-Grain Rice [Bulk Recipe Version]!

Five-Grain Rice [Bulk Recipe Version]

Five-Grain Rice [Bulk Recipe Version] Recipe
Five-Grain Rice [Bulk Recipe Version]

Adapted to a bulk recipe from 'The McDougall Program for Maximum Weight Loss'.Remember this is a BULK recipe. Not intended for you to cook it all at once. Making this recipe in bulk is a time saver so you don't have to measure out each rice every time you cook it. When you are ready, use it by the cup in recipes calling for rice or other whole grains.

How Long Does Five-Grain Rice [Bulk Recipe Version] Recipe Take To Prepare?

Five-Grain Rice [Bulk Recipe Version] takes several minutes to prepare.


How Long Does Five-Grain Rice [Bulk Recipe Version] Recipe Take To Cook?

Five-Grain Rice [Bulk Recipe Version] takes several minutes to cook.


How Many Servings Does Five-Grain Rice [Bulk Recipe Version] Recipe Make?

Five-Grain Rice [Bulk Recipe Version] makes 32 servings.


What Are The Ingredients For Five-Grain Rice [Bulk Recipe Version] Recipe?

The ingredients for Five-Grain Rice [Bulk Recipe Version] are:

4 cups brown rice
1 cup barley
1 cup wheat berries
1 cup millet
1 cup whole rye (or 1 cup wild rice, or 1/2 cup of each)


How Do I Make Five-Grain Rice [Bulk Recipe Version]?

Here is how you make Five-Grain Rice [Bulk Recipe Version]:

Mix all 5 grains up in a large container. Store it in an airtight container. I use a Rubbermaid cereal container to store my rice. Storing rice in the freezer is great too.~Serving Size: 1/4 cup (dry)Number of Servings: 32Recipe submitted by SparkPeople user GINALAUGHED.


What's The Nutritional Info For Five-Grain Rice [Bulk Recipe Version]?

The nutritional information for Five-Grain Rice [Bulk Recipe Version] is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.2 g

What Dietary Needs Does Five-Grain Rice [Bulk Recipe Version] Meet?

The dietary needs meet for Five-Grain Rice [Bulk Recipe Version] is Vegetarian


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