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Perfect Microwave Rice takes 5 minutes to prepare.

Perfect Microwave Rice takes 25 minutes to cook.

Perfect Microwave Rice makes 4 servings.

The ingredients for Perfect Microwave Rice are:

White Rice, long grain, 1 cup
Water, tap, 2 cup
Salt (optional)

Here is how you make Perfect Microwave Rice:

#1 Using a 2 quart casserole dish with lid, put rice, and water in dish. Stir. (I put my casserole dish on a plate in the micro as sometimes the water boils over a little. Saves cleanup after).#2 Cover, and microwave on high power 5 minutes. Stir with fork (careful watch the steam!)#3 Cover and put back in microwave and cook on medium this time for 15 minutes.#4 Remove lid (careful again!) and fluff with fork.#5 Let stand 2-3 minutes.#6 ServeNumber of Servings: 4Recipe submitted by SparkPeople user MRSMLBJ.

The nutritional information for Perfect Microwave Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 102.7

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 5.5 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 0.3 g
• Protein: 2.1 g