Side Items

Brown Rice with Herbs takes 20 minutes to prepare.

Brown Rice with Herbs takes 20 minutes to cook.

Brown Rice with Herbs makes 6 servings.

The ingredients for Brown Rice with Herbs are:

2 Cups cooked brown rice ( 1 cup raw cooked in 2 1/4 cups water)
olive oil
2 cloves garlic minced
onions chopped
celery diced
carrots diced
sundried tomato chopped into pieces
Fresh thyme 3-4msprigs or 1 tsp dried
Fresh Oregano 1 sprig or 1 tsp dried
Fresh Parsley chopped half cup or 1/4 cup dried
Chicken Broth low sodium

Here is how you make Brown Rice with Herbs:

saute onions and garlic in olive oil add carrots and celery cook a couple of mins then add sun dried tomato then add 1/4 cup of broth when carrots and celery are tender about 5 mins add rice and broth as needed to prevent drying out add herbs at the end Serving Size: 6 half cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LORIMIZZI.

The nutritional information for Brown Rice with Herbs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 122.8

• Total Fat: 3.2 g
• Cholesterol: 0.8 mg
• Sodium: 264.1 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 2.8 g
• Protein: 3.1 g