The recipe Brown Rice and Black Eye Peas

Made From Scratch Recipes

Brown Rice and Black Eye Peas recipe is a meal that takes several minutes to make. If you enjoy for , you will like Brown Rice and Black Eye Peas!

Brown Rice and Black Eye Peas

Brown Rice and Black Eye Peas Recipe
Brown Rice and Black Eye Peas

How Long Does Brown Rice and Black Eye Peas Recipe Take To Prepare?

Brown Rice and Black Eye Peas takes several minutes to prepare.


How Long Does Brown Rice and Black Eye Peas Recipe Take To Cook?

Brown Rice and Black Eye Peas takes several minutes to cook.


How Many Servings Does Brown Rice and Black Eye Peas Recipe Make?

Brown Rice and Black Eye Peas makes 4 servings.


What Are The Ingredients For Brown Rice and Black Eye Peas Recipe?

The ingredients for Brown Rice and Black Eye Peas are:

2 cups brown rice cooked
1 can black eye peas
2 tbsp olive oil
1 jalapeno pepper (diced)
1/2 an onion (diced)
garlic
cumin
coriander
cayanne
Salsa
Sour Cream (reduced fat)
cilantro


How Do I Make Brown Rice and Black Eye Peas?

Here is how you make Brown Rice and Black Eye Peas:

1 cup of uncooked rice with 2 cups water. Steam according to package. In seperate pan, add olive oil and saute onions, jalapeno, garlic and seasonings. Add black eye peas and bring to boil. Add rice, stir and serve. Top with salsa and sour cream and cilantro.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DMC4567.


What's The Nutritional Info For Brown Rice and Black Eye Peas?

The nutritional information for Brown Rice and Black Eye Peas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.4
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.8 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day