The recipe Rice and quinoa

Made From Scratch Recipes

Rice and quinoa recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Rice and quinoa!

Rice and quinoa

Rice and quinoa Recipe
Rice and quinoa

What Course Is Rice and quinoa?

Rice and quinoa is for Lunch.


How Long Does Rice and quinoa Recipe Take To Prepare?

Rice and quinoa takes 2 minutes to prepare.


How Long Does Rice and quinoa Recipe Take To Cook?

Rice and quinoa takes 20 minutes to cook.


How Many Servings Does Rice and quinoa Recipe Make?

Rice and quinoa makes 3 servings.


What Are The Ingredients For Rice and quinoa Recipe?

The ingredients for Rice and quinoa are:

50 grams each of rice and red quinoa


How Do I Make Rice and quinoa?

Here is how you make Rice and quinoa:

Bring to the boil and cook for 5 minutes.Strain, retaining hot water and then steam.Stir occasionally to bring the cooked grain to the top.Takes about 15 minutesServing Size: 2 heaped tablespoonsNumber of Servings: 3Recipe submitted by SparkPeople user LINDY_M.


What's The Nutritional Info For Rice and quinoa?

The nutritional information for Rice and quinoa is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 126.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.3 g

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