Side Items

Rice with a Twist takes 20 minutes to prepare.

Rice with a Twist takes several minutes to cook.

Rice with a Twist makes 4 servings.

The ingredients for Rice with a Twist are:

Onions, raw, 0.33 cup, chopped
sesame seeds, 1 tablespoon
Salt, 0.25 tsp
Garlic powder, 0.25 tsp
Margarine 3 tbsp
Hot Water, 1.5 cup
*Soy Sauce, 2 tbsp
Broccoli, frozen, 1 package (10 oz)
White Rice, long grain, 1 cup

Here is how you make Rice with a Twist:

In a large skillet, saute the onion, seasame seeds, salt and garlice bowder in butter until onion is tender and seasme seeds are golden brown.Add water and soy sauce; bring to boil. Stir in broccoli and rice. Cover and remove from heat. Let stand for 5 minutes or until rice is tender.Number of Servings: 4Recipe submitted by SparkPeople user HNCHRISTI.

The nutritional information for Rice with a Twist is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 146.8

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 693.9 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.1 g
• Protein: 4.5 g