The recipe Spicy Cauliflower Rice

Made From Scratch Recipes

Spicy Cauliflower Rice recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Spicy Cauliflower Rice!

Spicy Cauliflower Rice

Spicy Cauliflower Rice Recipe
Spicy Cauliflower Rice

Delicious side dish to have with Crispy Ranch Chicken. Can also be a base for a main dish. Just add other veggies and meat (and add extras to tracker)

How Long Does Spicy Cauliflower Rice Recipe Take To Prepare?

Spicy Cauliflower Rice takes 15 minutes to prepare.


How Long Does Spicy Cauliflower Rice Recipe Take To Cook?

Spicy Cauliflower Rice takes 10 minutes to cook.


How Many Servings Does Spicy Cauliflower Rice Recipe Make?

Spicy Cauliflower Rice makes 2 servings.


What Are The Ingredients For Spicy Cauliflower Rice Recipe?

The ingredients for Spicy Cauliflower Rice are:

2/3 medium head cauliflower
1 tsp ground cumin
1 tsp cayenne, or to taste
1/2 tsp garlic powder

1 tbsp Coconut oil


How Do I Make Spicy Cauliflower Rice?

Here is how you make Spicy Cauliflower Rice:

Grate cauliflower into a bowl. Add spices and mixlet sit for 10 mins to allow flavour to absorb into 'rice'Heat a skillet on med hi, add coconut oil, and stir fry 'rice' until cooked (approx 5-10 mins)Serving Size: makes 2 side servingsNumber of Servings: 2Recipe submitted by SparkPeople user TEEJAY-DEE.


What's The Nutritional Info For Spicy Cauliflower Rice?

The nutritional information for Spicy Cauliflower Rice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.2 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.6 g

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