The recipe Vegetably Stir Fry with Brown Rice

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Vegetably Stir Fry with Brown Rice recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vegetably Stir Fry with Brown Rice!

Vegetably Stir Fry with Brown Rice

Vegetably Stir Fry with Brown Rice Recipe
Vegetably Stir Fry with Brown Rice

How Long Does Vegetably Stir Fry with Brown Rice Recipe Take To Prepare?

Vegetably Stir Fry with Brown Rice takes several minutes to prepare.


How Long Does Vegetably Stir Fry with Brown Rice Recipe Take To Cook?

Vegetably Stir Fry with Brown Rice takes several minutes to cook.


How Many Servings Does Vegetably Stir Fry with Brown Rice Recipe Make?

Vegetably Stir Fry with Brown Rice makes 4 servings.


What Are The Ingredients For Vegetably Stir Fry with Brown Rice Recipe?

The ingredients for Vegetably Stir Fry with Brown Rice are:

1 tbsp coconut oil
1 green bell pepper chopped
1 red bell pepper chopped
1 small onion chopped
2 cups broccoli florets
2 cups cooked brown rice
a dash of soy sauce



How Do I Make Vegetably Stir Fry with Brown Rice?

Here is how you make Vegetably Stir Fry with Brown Rice:

Heat coconut oil in wok or large skillet. Add vegetables and cook until soft. Add brown rice and stir until well mixed. Add dash of soy sauce and stir. EnjoyMakes 4 - 1/2 cup servings Number of Servings: 4Recipe submitted by SparkPeople user KEDAMAK.


What's The Nutritional Info For Vegetably Stir Fry with Brown Rice?

The nutritional information for Vegetably Stir Fry with Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.1 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.8 g

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