Side Items

Vegetable Rice Medley takes several minutes to prepare.

Vegetable Rice Medley takes several minutes to cook.

Vegetable Rice Medley makes 4 servings.

The ingredients for Vegetable Rice Medley are:

1 cup onion, chopped
1/2 cup red bell pepper, chopped
1/2 cup yellow or orange bell pepper, chopped
1/2 cup carrot, chopped
1/2 cup celery, chopped
1 TBSP Olive Oil
1 14 oz. can Swanson fat free, 33% less sodium chicken broth
1 1/2 cup Kroger instant white rice
1 cup Kroger frozen green peas

Here is how you make Vegetable Rice Medley:

1.) Chop onion, bell peppers, carrot(s), celery. Heat oil in large skillet on medium heat. Add in chopped vegetables and stir well. Cook until vegetables are tender.2.) Add in chicken broth; bring to boil. Add rice and peas, stir. Cover, reduce heat to medium low and let sit 5 minutes. 3.) Remove from heat, stir. Cover again and let sit another 5 minutes. Serve. :-)Makes 4 servings.

The nutritional information for Vegetable Rice Medley is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 213.0

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 345.6 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 3.7 g
• Protein: 7.1 g