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Roasted Corn Polenta takes 2 minutes to prepare.

Roasted Corn Polenta takes 20 minutes to cook.

Roasted Corn Polenta makes 4 servings.

The ingredients for Roasted Corn Polenta are:

1 cup frozen kernels, defrosted
1 tablespoon extra-virgin olive oil
3 to 4 thin scallions, finely chopped
3 t better than bouillon mixed with 3 cups water
1 cup polenta
2 tablespoons hot sauce
Kosher salt

Here is how you make Roasted Corn Polenta:

Heat the extra-virgin olive oil in a sauce pot over medium-high heat. Add the corn and saute until it starts to brown at the edges, 3 to 4 minutes. Add the scallions and cook for 1 minute, then add the better than bouillon/water combination and bring to a boil. Whisk in the polenta and cook until thick. Season with hot sauce and salt, to taste. Transfer to a serving bowl and serve.Number of Servings: 4Recipe submitted by SparkPeople user BUN3KIN.

The nutritional information for Roasted Corn Polenta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 211.4

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 508.1 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 4.0 g
• Protein: 5.2 g