Side Items

Roasted \potatoes and Vegies is for Dinner.

Roasted \potatoes and Vegies takes 15 minutes to prepare.

Roasted \potatoes and Vegies takes 90 minutes to cook.

Roasted \potatoes and Vegies makes 4 servings.

The ingredients for Roasted \potatoes and Vegies are:

4 Potatoes (can be new baby potatoes and about 8-10 cut in half)
20 baby carrots
2 celery stalks chopped
20 Fresh onion rings
2 tbsp Extra virging olive oil
2 tsp Mrs Dash (Herb and garlic)

Here is how you make Roasted \potatoes and Vegies:

Depending on the potato, I usually peel it and cut into bite-sized chunks. However there are the baby potatoes that work really well with this and I would not peel them. I would cut baby potato in half though. Wash them and put into baking dish.Cut the celery into chunks as well and add to the potatoes into a casserole dish. Add the remainder of vegetables. Sprinkle with Mrs. Dash and the olive oil. Stir to coat with oil and spice. Cover and put into a 350C oven for about 90 min or until tender. These shouldn?t dry out but if they do add a tiny bit of water or turn heat down. I serve with sour cream or these are great as is.Serving Size: Depends on how much the boy eats this will serve 4 easy and maybe leftovers as well. I have about 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user 33ALLUNA.

The nutritional information for Roasted \potatoes and Vegies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.5

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 22.4 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 6.4 g
• Protein: 4.7 g

The dietary needs meet for Roasted \potatoes and Vegies is Vegetarian