Side Items

Roasted Potatoes, Carrorts, and Green Onions is for Dessert.

Roasted Potatoes, Carrorts, and Green Onions takes 10 minutes to prepare.

Roasted Potatoes, Carrorts, and Green Onions takes 40 minutes to cook.

Roasted Potatoes, Carrorts, and Green Onions makes 3 servings.

The ingredients for Roasted Potatoes, Carrorts, and Green Onions are:

5 Med to small red skin potatoes, cut into 1/4"wedges
6-10 Green onions cut into 2 inch sections and halfed
3 Large Carrots cut into match sticks size pieces
Cavengers Seasoning
Butter flavored cooking spray

Here is how you make Roasted Potatoes, Carrorts, and Green Onions:

Pre Heat oven to 450 Spray bottom of 9x13 baking pan with cooking spray. Place potatoe wedges in bottom of pan spray again with cooking spray and sprinkle cavengers to taste (or use your favorite seasoning). Next layer carrots on top of potates, spray with cooking spray and seasoning. Top with green onions and repeat with cooking spray and seasoning.Turn mixture every 10 minutes and spray with cooking spray. Potatoes should be brown and crispy.EnjoyNumber of Servings: 3Recipe submitted by SparkPeople user DMGARDNER.

The nutritional information for Roasted Potatoes, Carrorts, and Green Onions is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 144.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 61.2 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 5.4 g
• Protein: 3.9 g

The dietary needs meet for Roasted Potatoes, Carrorts, and Green Onions is Low Fat