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Soy Roasted Potatoes and Onions takes 5 minutes to prepare.

Soy Roasted Potatoes and Onions takes 30 minutes to cook.

Soy Roasted Potatoes and Onions makes 6 servings.

The ingredients for Soy Roasted Potatoes and Onions are:

1 1/2 lb potatoes, skin on cut into chunks (about 4 medium potatoes)
2 medium onions, cut into chunks
2 tbs gluten free soy sauce
1 tbs dairy free buttery spread
3 cloves garlic, minced
black pepper

Here is how you make Soy Roasted Potatoes and Onions:

Preheat the oven to 425 use convection if you have it.Melt the 1 tbs dairy free buttery spread.Mix with the soy sauce, garlic and pepper.Toss this mixture with the cut potatoes and onions.Place the potatoes and onions in a single layer on a foil lined baking sheet.Bake for about 30 minutes (longer if not convection) until the potatoes are tender and the sauce is absorbed some - Stir the potatoes about every 10 minutes to ensure even coverage of the sauce.Number of Servings: 6Recipe submitted by SparkPeople user SLCOLMAN.

The nutritional information for Soy Roasted Potatoes and Onions is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 134.3

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 326.9 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 3.3 g
• Protein: 3.7 g