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Multi Grain Rolls takes several minutes to prepare.

Multi Grain Rolls takes several minutes to cook.

Multi Grain Rolls makes 15 servings.

The ingredients for Multi Grain Rolls are:

1 c water (lukewarm)
1 t sugar
2 T bakers yeast

1 c water (lukewarm)
2 T honey
1 T oil
1 egg

2 t salt
2 c rolled oats (quick cooking)
1 1/2 c rye flour
1/4 c wheat germ
1/3 c bran
2 1/2 c whole wheat flour (approx)

1 tsp oil

Here is how you make Multi Grain Rolls:

In mixing bowl of tabletop mixer (ie Kitchenaid), combine 1 c water, sugar and yeast. Let sit 10 minsAdd liquid ingredients and stir 30 s using dough hook.Add dry ingredients except whole wheat flour and combine on speed 2 for 3 minsOn speed 2, Add Whole wheat flour 1/2 cup at a time until dough comes away from bowl. Test dough should be slightly sticky.Mix 3 more minutes.Form ball and let rise until double in bulk.Punch down. Form intil rolls and place on oiled covered parchment. Let rise until double in bulk.Bake at 375 F approx 25-30 mins.Serving Size: 15 small dinner rollsNumber of Servings: 15Recipe submitted by SparkPeople user BUSYEMM.

The nutritional information for Multi Grain Rolls is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 185.1

• Total Fat: 3.5 g
• Cholesterol: 12.3 mg
• Sodium: 317.0 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 6.4 g
• Protein: 6.1 g